Building a Healthier Workplace: How Our Health & Wellness Initiatives Support a Stronger Workforce

At Lantrax Logistics, we believe that a strong team is built not only through hard work and dedication, but also by creating a workplace that prioritizes health, wellness, and balance. That’s why our Health & Wellness Committee has become an important part of our company culture — ensuring that our people feel supported both inside and outside the office.

Recently, we had the privilege of welcoming Dr. Parm as a guest speaker, who shared valuable insights about the importance of stretching and movement, especially for desk-based workers. His session reminded us how simple habits can make a huge difference in long-term health and productivity.

But our efforts don’t stop there. Under the leadership of our Operations Manager, Andrea, the Lantrax team enjoys regular wellness activities, including boot camps and a run club. These programs not only encourage physical fitness but also give employees a chance to connect outside of their day-to-day routines, building both stronger bodies and stronger relationships.

We know that investing in health and wellness pays off in many ways:
-Increased energy and focus
-Reduced stress and workplace fatigue
-A positive, collaborative environment

For us, it’s about more than just logistics. It’s about taking care of our people. By promoting healthy habits and encouraging wellness at work, we’re building a team that’s resilient, motivated, and ready to take on any challenge.